Mindfulness Journal for Kids

Encourage focus, creativity, and emotional well-being with this Mindfulness Journal for Kids. Featuring fun prompts, breathing exercises, grounding activities, and daily reflections, it helps children manage emotions, reduce stress, and practice gratitude.

Features:

• Editable in Canva – Customize text, colors, and layout.

• Instant download printable PDF.

• Kid-friendly design with mindfulness tips, coping skills, and mood tracking.

Perfect for parents, teachers, or therapists looking to nurture mindfulness and positive habits in children.

Keywords: mindfulness journal for kids, printable activities, gratitude journal for children, emotional regulation, editable Canva workbook.